Day: April 4, 2025

Back Pain: Understanding Long-Term Back Discomfort and Its Management

Introduction Back pain is one of the most common health problems worldwide, and when it lasts for more than three months, it becomes chronic back

Understanding Chronic Pain: Causes, Impact, and Coping Strategies

Introduction Chronic pain is more than just an occasional ache or discomfort. It’s a long-term condition that continues for weeks, months, or even years—often after